If you’ve ever felt like your world was spinning, your to-do list was screaming, and your brain couldn’t keep up—welcome to entrepreneurship (and womanhood, let’s be honest).
I’ve been there too.
Through heartbreak, burnout, weight struggles, parenting solo, and building multiple businesses—I’ve had to learn how to create structure that supports my soul.
Not just hustle habits.
Not just productivity hacks.
But rituals that reset me. Ground me. And help me rise—even on the messiest days.
These are my go-to 10X Rituals—the non-negotiables I come back to when life feels like a hot mess.
A soul-led start changes everything.
Before the noise of the day begins, I anchor into peace with my “Mermaid Morning Ritual.”
This includes:
10K steps at sunrise with my cavoodles
Sipping my warm 10X Elixir (lemon, ginger, honey, cayenne + love)
My 5 Power Questions journaling practice
Ocean dips when I can (or even a barefoot moment on the grass if I’m landlocked!)
This ritual is my reminder: I am the magic. The world gets my overflow.
It sounds simple—but water is everything.
I drink 3+ litres of high-quality water daily (shoutout to my Kangen machine 💧).
It boosts energy, clears brain fog, and supports every system in my body.
Tired? Moody? Bloated?
Drink more water. Then thank me later.
I don’t diet. I nourish.
After ditching alcohol, meat, and sugar, I committed to a vibrant, plant-based lifestyle that makes me feel alive.
Cooking is now a ritual of self-love—not a chore.
When life feels heavy, I double down on light, colourful, gut-happy meals that make my body say YES.
Sundays are sacred.
I unplug. I sunbathe. I fast. I stretch. I rest.
Sometimes naked. Always free. 😉
This is my weekly soul reset—and it’s non-negotiable.
No calls. No chaos. Just me, my body, the sun, and the breath.
No matter how wild life gets, I ask:
“What can I do in the next 10 minutes to reset my energy?”
That might be:
A walk around the block
A breathwork app
A dance break in the kitchen
A gratitude text to someone I love
Ten minutes is all it takes to shift your state and change your story.
Because building a business, raising a family, or just being a human right now… it’s a lot.
These 10X Rituals remind me of who I am and how I want to feel.
When life gets messy—and it will—your rituals become your rescue rope.
And if you need a place to start?
It’s the exact system I used to:
✅ Drop 28kg
✅ Ditch alcohol
✅ Reclaim my mornings, my business, and my body
…in just 10 minutes a day.
You don’t need more pressure.
You need practices that bring you peace.
Pick one. Start small. Build the rhythm.
Because when life gets messy, rituals make you powerful.
Sometimes all it takes is one real conversation to change everything.
Let’s map your next best step together—no pressure, just connection.
No fluff. No spam. Just high-vibe value, powerful insights, and the biz breakthroughs you’ve been craving.
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